Quality Sleep
Key to ENERGY, GOOD MOOD & HEALTH
Explore Features in SLEEP
Sleep Score
Your Sleep Score decodes what happens while you sleep - from sleep stages to timing and ease of falling asleep.
Own your rest, improve your score, and take action before poor sleep takes a toll.
Your Sleep Score decodes what happens while you sleep - from sleep stages to timing and ease of falling asleep.
Own your rest, improve your score, and take action before poor sleep takes a toll.
Sleep Stages
Your Sleep Stages reveal more than rest - they organize memories, detox your brain, and repair your body.
Decode each stage, master your inner wellness, and join our Sleep Community to improve your score.
Blood Oxygen Sensing
JupiterCore Ring monitors your Blood Oxygen level during sleep, offering insights how efficiently you circulates and absorbs oxygen.
This helps assess your overall health and can indicate potential breathing disturbances like sleep apnea.
Recovery
Are you recover well from daily stress or struggling with chronic stress that could impact your heart health, overall health and mental health?
JupiterCore Ring tracks this while you are sleeping.
FAQ: What can I do with all the Sleep Data?
How does JupiterCore adapt to my personal sleep rhythms over time?
Great sleep tracking does more than measure - it learns. Over time, you'll see how your sleep aligns with your natural body clock - where improvements can be made.
Why is my sleep score different from my friend's - even if we sleep the same number of hours and we both using JupiterCore Smart Ring ?
It's common to compare, but your sleep score reflects more than just hours. It considers your heart rate, movement, recovery signals, and how well your body transitions through light, deep and REM sleep. Everyone's body is different - and that's exactly why personalized insights matter.
Can sleep tracking be personalized to my DNA or chronotype?
Yes. While the ring tracks your patterns, combining it with your🧬 DNA insights unlocks a deeper layer. Knowing your chronotype and genetic tendencies helps tailor your sleep habits, environment, and even supplement choices. MyFitGenes and Genoplan DNA report does exactly that.
What if tracking isn't enough - can I improve my sleep quality naturally?
Tracking reveals patterns. But if your score stays low, you might need support.
At MyFitGenes, we pair insights with gentle, science-backed🍃 nootropics and lifestyle coaching designed to help your brain and body unwind naturally.
I slept "7-8 hours", but I still wake up feeling drained. What's going on?
Not all sleep are equal. JupiterCore breaks down your sleep stages - light, deep and REM - to reveal whether you are getting the restorative sleep your body needs. If your deep sleep is short or fragmented, that could explain the fatigue. Once you know, you can make real changes.
Why do I keep waking up at 2 or 3 am?
Your sleep score maybe fine overall, but JupiterCore helps pinpoint nighttime restlessness by showing patterns in your heart rate, temperature changes or stress spike. These subtle shifts often signal stress overload or other factors - now you finally see what's causing it.
I just want to wake up clear-headed and focused again. Can JupiterCore help with that?
Absolutely. REM sleep is deeply linked to memory, emotional, regulation, and next-day brain performance. If JupiterCore reveals poor REM quality, alongside poor recovery (HRV), that's your cue to support your brain and body. Alongside sleep insights, MyFitGenes 🍃Nootropics are designed to naturally support cognitive recovery and mental clarity.
What can I do if JupiterCore Ring shows I am not sleeping well?
Many users discover sleep disruptions like low REM or oxygen drops. That's where MYND360 Feel Calm and MYND360 Night Time nootropics step in - supporting stress regulation and deeper sleep quality naturally
Can your supplements or nootropics help improve my sleep score or HRV?
Yes. Nootropics like MYND360 Feel Calm and MYND360 Night Time or our ageLOC DNA supplements are designed to support better nervous system (balance your neurotransmitter), helping your body recover overnight and improving your HRV and sleep architecture as tracked by JupiterCore
What's the best natural way to manage stress-related insomnia?
Combining HRV Sleep tracking from JupiterCore from plant-based calming support from MYND360's nootropics give you a holistic way to manage stress, calm your mind before bed, and build a consistent sleep routine - naturally, no grogginess
How does JupiterCore adapt to my personal sleep rhythms over time?
Great sleep tracking does more than measure - it learns. Over time, you'll see how your sleep aligns with your natural body clock - where improvements can be made.
Why is my sleep score different from my friend's - even if we sleep the same number of hours and we both using JupiterCore Smart Ring ?
It's common to compare, but your sleep score reflects more than just hours. It considers your heart rate, movement, recovery signals, and how well your body transitions through light, deep and REM sleep. Everyone's body is different - and that's exactly why personalized insights matter.
Can sleep tracking be personalized to my DNA or chronotype?
Yes. While the ring tracks your patterns, combining it with your🧬 DNA insights unlocks a deeper layer. Knowing your chronotype and genetic tendencies helps tailor your sleep habits, environment, and even supplement choices. MyFitGenes and Genoplan DNA report does exactly that.
What if tracking isn't enough - can I improve my sleep quality naturally?
Tracking reveals patterns. But if your score stays low, you might need support.
At MyFitGenes, we pair insights with gentle, science-backed🍃 nootropics and lifestyle coaching designed to help your brain and body unwind naturally.
I slept "7-8 hours", but I still wake up feeling drained. What's going on?
Not all sleep are equal. JupiterCore breaks down your sleep stages - light, deep and REM - to reveal whether you are getting the restorative sleep your body needs. If your deep sleep is short or fragmented, that could explain the fatigue. Once you know, you can make real changes.
Why do I keep waking up at 2 or 3 am?
Your sleep score maybe fine overall, but JupiterCore helps pinpoint nighttime restlessness by showing patterns in your heart rate, temperature changes or stress spike. These subtle shifts often signal stress overload or other factors - now you finally see what's causing it.
I just want to wake up clear-headed and focused again. Can JupiterCore help with that?
Absolutely. REM sleep is deeply linked to memory, emotional, regulation, and next-day brain performance. If JupiterCore reveals poor REM quality, alongside poor recovery (HRV), that's your cue to support your brain and body. Alongside sleep insights, MyFitGenes 🍃Nootropics are designed to naturally support cognitive recovery and mental clarity.
What can I do if JupiterCore Ring shows I am not sleeping well?
Many users discover sleep disruptions like low REM or oxygen drops. That's where MYND360 Feel Calm and MYND360 Night Time nootropics step in - supporting stress regulation and deeper sleep quality naturally
Can your supplements or nootropics help improve my sleep score or HRV?
Yes. Nootropics like MYND360 Feel Calm and MYND360 Night Time or our ageLOC DNA supplements are designed to support better nervous system (balance your neurotransmitter), helping your body recover overnight and improving your HRV and sleep architecture as tracked by JupiterCore
What's the best natural way to manage stress-related insomnia?
Combining HRV Sleep tracking from JupiterCore from plant-based calming support from MYND360's nootropics give you a holistic way to manage stress, calm your mind before bed, and build a consistent sleep routine - naturally, no grogginess
